Catalin Vologa 4:00 row
1,027m
Meters
4:00.0
Time
1:56.8
Pace
69
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 109 |
April 11, 2019 17:10:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 22 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 26 |
| 2:00.0 | 253m | 1:58.5 | 210 | 1022 | 22 |
| 3:00.0 | 253m | 1:58.5 | 210 | 1022 | 19 |
| 4:00.0 | 261m | 1:54.9 | 230 | 1093 | 21 |
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4 min by KREW/LiveRowing