Catalin Vologa v1000m/4:00r...5 row

3,000m

Meters

10:52.2

Time

1:48.7

Pace

222

Calories

Rest Distance63m
Rest Time10:00.0
Overall Distance3,063m
Overall Time20:52.2
Average Watts273
Calories Per Hour1237
Stroke Rate27
Stroke Count286
Drag Factor110

April 11, 2019 18:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:52.2 3,000m 1:48.7 273 1237 27
3:31.1 1,000m 1:45.5 298 1324 26
r: 4:00 20m
2:57.3 800m 1:50.8 257 1185 25
r: 3:00 13m
2:16.1 600m 1:53.4 240 1125 26
r: 2:00 15m
1:27.6 400m 1:49.5 267 1217 28
r: 1:00 15m
0:39.9 200m 1:39.7 353 1513 29
r63m

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Workout Graph

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