Catalin Vologa v200m/0:21r...5 row
1,000
Meters
3:30.7
Time
1:45.3
Pace
77
Calories
| Rest Distance | 101 |
|---|---|
| Rest Time | 2:53.0 |
| Overall Distance | 1,101 |
| Overall Time | 6:23.7 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1330 |
| Stroke Rate | 31 |
| Stroke Count | 113 |
| Drag Factor | 108 |
April 15, 2019 18:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.7 | 1,000 | 1:45.3 | 299 | 1330 | 31 | |
| 0:37.2 | 200 | 1:33.0 | 435 | 1797 | 34 | |
| r: 0:21 | 21 | |||||
| 0:49.2 | 200 | 2:03.0 | 188 | 947 | 27 | |
| r: 0:14 | 10 | |||||
| 0:39.9 | 200 | 1:39.7 | 353 | 1513 | 32 | |
| r: 0:21 | 18 | |||||
| 0:39.8 | 200 | 1:39.5 | 355 | 1522 | 32 | |
| r: 0:27 | 39 | |||||
| 0:44.7 | 200 | 1:51.7 | 251 | 1163 | 31 | |
| r: 1:30 | 13 | |||||
| r101 |
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Workout Graph
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