Catalin Vologa v15c/1:09r...10 row
1,778m
Meters
6:03.7
Time
1:42.2
Pace
150
Calories
130
Heart Rate
| Rest Distance | 175m |
|---|---|
| Rest Time | 11:20.0 |
| Overall Distance | 1,953m |
| Overall Time | 17:23.7 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1425 |
| Stroke Rate | 32 |
| Stroke Count | 193 |
| Drag Factor | 109 |
April 26, 2019 15:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:03.7 | 1,778m | 1:42.2 | 327 | 1425 | 32 | 130 | |
| 0:34.3 | 173m | 1:39.1 | 359 | 1536 | 33 | ||
| r: 1:09 | 18m | ||||||
| 0:32.9 | 169m | 1:37.3 | 380 | 1606 | 33 | 130 | |
| r: 1:21 | 18m | ||||||
| 0:34.2 | 172m | 1:39.4 | 356 | 1525 | 32 | 130 | |
| r: 1:19 | 17m | ||||||
| 0:36.7 | 178m | 1:43.0 | 319 | 1399 | 31 | 139 | |
| r: 1:14 | 17m | ||||||
| 0:34.2 | 172m | 1:39.4 | 356 | 1525 | 32 | 135 | |
| r: 1:18 | 26m | ||||||
| 0:36.1 | 176m | 1:42.5 | 324 | 1416 | 32 | 125 | |
| r: 1:17 | 14m | ||||||
| 0:38.4 | 184m | 1:44.3 | 308 | 1360 | 30 | 123 | |
| r: 1:17 | 20m | ||||||
| 0:40.0 | 187m | 1:46.9 | 286 | 1284 | 30 | 131 | |
| r: 1:08 | 18m | ||||||
| 0:36.7 | 178m | 1:43.0 | 319 | 1399 | 31 | 132 | |
| r: 1:08 | 12m | ||||||
| 0:40.1 | 188m | 1:46.6 | 289 | 1293 | 31 | 129 | |
| r: 0:09 | 15m | ||||||
| r175m |
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Workout Graph
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