Catalin Vologa v15c/1:26r...10 row

1,620m

Meters

5:09.0

Time

1:35.3

Pace

150

Calories

Rest Distance191m
Rest Time14:48.0
Overall Distance1,811m
Overall Time19:57.0
Average Watts403
Calories Per Hour1688
Stroke Rate33
Drag Factor109

April 30, 2019 11:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:09.0 1,620m 1:35.3 403 1688 33
0:35.0 176m 1:39.4 356 1525 33
r: 1:26 20m
0:30.3 161m 1:34.0 420 1745 32
r: 1:33 24m
0:29.0 156m 1:32.9 436 1800 33
r: 1:34 17m
0:26.3 148m 1:28.8 499 2017 34
r: 1:37 20m
0:28.0 152m 1:32.1 448 1841 34
r: 1:35 18m
0:30.2 160m 1:34.3 416 1733 34
r: 1:32 21m
0:31.7 164m 1:36.6 388 1634 34
r: 1:32 18m
0:31.9 164m 1:37.2 380 1609 34
r: 1:31 16m
0:32.4 167m 1:37.0 383 1619 33
r: 1:33 16m
0:34.1 172m 1:39.1 359 1536 32
r: 0:55 21m
r191m