Catalin Vologa v250m/1:05r...5 row
1,250m
Meters
4:23.7
Time
1:45.4
Pace
95
Calories
148
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 5:28.0 |
| Overall Distance | 1,324m |
| Overall Time | 9:51.7 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1326 |
| Stroke Rate | 31 |
| Stroke Count | 137 |
| Drag Factor | 124 |
May 21, 2019 17:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:23.7 | 1,250m | 1:45.4 | 298 | 1326 | 31 | 148 | |
| 0:49.7 | 250m | 1:39.4 | 356 | 1526 | 31 | 130 | |
| r: 1:05 | 12m | ||||||
| 0:52.2 | 250m | 1:44.4 | 308 | 1358 | 32 | 149 | |
| r: 1:20 | 21m | ||||||
| 0:53.4 | 250m | 1:46.8 | 287 | 1288 | 30 | 150 | |
| r: 1:03 | 14m | ||||||
| 0:54.0 | 250m | 1:48.0 | 278 | 1256 | 29 | 153 | |
| r: 1:04 | 13m | ||||||
| 0:54.4 | 250m | 1:48.8 | 272 | 1235 | 32 | 158 | |
| r: 0:56 | 14m | ||||||
| r74m |
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Workout Graph
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