Catalin Vologa 6x250m/r row
1,500m
Meters
10:02.9
Time
3:20.9
Pace
110
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,500m |
Overall Time | 10:02.9 |
Average Watts | 43 |
---|---|
Calories Per Hour | 448 |
Stroke Rate | 16 |
Drag Factor | 128 |
May 31, 2019 18:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:02.9 | 1,500m | 3:20.9 | 43 | 448 | 16 | |
0:51.2 | 250m | 1:42.4 | 326 | 1421 | 32 | |
1:43.5 | 250m | 3:27.0 | 39 | 435 | 16 | |
1:44.2 | 250m | 3:28.4 | 39 | 433 | 15 | |
1:48.7 | 250m | 3:37.4 | 34 | 417 | 15 | |
1:55.1 | 250m | 3:50.2 | 29 | 398 | 15 | |
2:00.2 | 250m | 4:00.4 | 25 | 386 | 14 | |
r0m |