Catalin Vologa v27c/4:36r...4 row
913m
Meters
3:15.1
Time
1:46.8
Pace
72
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 10:06.0 |
| Overall Distance | 987m |
| Overall Time | 13:21.1 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 31 |
| Drag Factor | 109 |
April 14, 2019 19:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.1 | 913m | 1:46.8 | 287 | 1287 | 31 | |
| 1:04.6 | 321m | 1:40.6 | 344 | 1482 | 31 | |
| r: 4:36 | 39m | |||||
| 1:01.6 | 280m | 1:50.0 | 263 | 1205 | 31 | |
| r: 2:49 | 17m | |||||
| 0:41.2 | 192m | 1:47.2 | 283 | 1275 | 31 | |
| r: 2:41 | 18m | |||||
| 0:27.6 | 120m | 1:55.0 | 230 | 1092 | 33 | |
| r74m |