Catalin Vologa v0:40/1:21r...10 row
1,850m
Meters
6:40.0
Time
1:48.1
Pace
135
Calories
| Rest Distance | 205m |
|---|---|
| Rest Time | 15:01.0 |
| Overall Distance | 2,055m |
| Overall Time | 21:41.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 30 |
| Drag Factor | 110 |
April 23, 2019 17:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,850m | 1:48.1 | 277 | 1253 | 30 | |
| 0:40.0 | 207m | 1:36.6 | 388 | 1635 | 35 | |
| r: 1:21 | 17m | |||||
| 0:40.0 | 196m | 1:42.0 | 329 | 1433 | 32 | |
| r: 1:21 | 22m | |||||
| 0:40.0 | 193m | 1:43.6 | 315 | 1382 | 30 | |
| r: 1:25 | 23m | |||||
| 0:40.0 | 185m | 1:48.1 | 277 | 1253 | 30 | |
| r: 1:16 | 19m | |||||
| 0:40.0 | 188m | 1:46.3 | 291 | 1300 | 30 | |
| r: 1:21 | 18m | |||||
| 0:40.0 | 179m | 1:51.7 | 251 | 1163 | 27 | |
| r: 1:22 | 24m | |||||
| 0:40.0 | 176m | 1:53.6 | 239 | 1120 | 29 | |
| r: 1:22 | 18m | |||||
| 0:40.0 | 175m | 1:54.2 | 234 | 1106 | 29 | |
| r: 1:19 | 22m | |||||
| 0:40.0 | 188m | 1:46.3 | 291 | 1300 | 32 | |
| r: 1:06 | 19m | |||||
| 0:40.0 | 164m | 2:01.9 | 193 | 964 | 30 | |
| r: 3:08 | 23m | |||||
| r205m |