Catalin Vologa 1x30c/0:30r row
322m
Meters
0:32.2
Time
0:50.0
Pace
30
Calories
| Rest Distance | 162m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 484m |
| Overall Time | 1:02.2 |
| Average Watts | 2800 |
|---|---|
| Calories Per Hour | 9936 |
| Stroke Rate | 81 |
| Drag Factor | 163 |
October 21, 2018 17:40:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:32.2 | 322m | 0:50.0 | 2800 | 9936 | 81 | |
| 1:07.5 | 321m | 1:45.1 | 301 | 1336 | 81 | |
| r162m |