Catalin Vologa v1000m/1:08r...2 row
2,000
Meters
7:29.4
Time
1:52.3
Pace
143
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 3:06.0 |
| Overall Distance | 2,022 |
| Overall Time | 10:35.4 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
January 03, 2019 17:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:29.4 | 2,000 | 1:52.3 | 247 | 1149 | 23 | ||
| 3:34.9 | 1,000 | 1:47.4 | 282 | 1270 | 25 | 149 | |
| r: 1:08 | 14 | ||||||
| 3:54.5 | 1,000 | 1:57.2 | 217 | 1047 | 23 | 168 | |
| r: 1:58 | 8 | ||||||
| r22 |