Catalin Vologa 2x1:00/0:30r row
508m
Meters
2:00.0
Time
1:58.1
Pace
35
Calories
Rest Distance | 154m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 662m |
Overall Time | 3:00.0 |
Average Watts | 212 |
---|---|
Calories Per Hour | 1031 |
Stroke Rate | 22 |
Drag Factor | 106 |
January 24, 2019 18:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 508m | 1:58.1 | 212 | 1031 | 22 | |
1:00.0 | 266m | 1:52.7 | 244 | 1139 | 27 | |
1:00.0 | 244m | 2:02.9 | 188 | 948 | 17 | |
r154m |