Catalin Vologa 2x1:00/0:30r row
508
Meters
2:00.0
Time
1:58.1
Pace
35
Calories
| Rest Distance | 154 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 662 |
| Overall Time | 3:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
January 24, 2019 18:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 22 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 27 | |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 17 | |
| r154 |