Catalin Vologa 30:45 row
5,335m
Meters
30:45.7
Time
2:52.9
Pace
272
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
January 28, 2019 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:45.7 | 5,335m | 2:52.9 | 68 | 532 | 26 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 29 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 27 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 25 |
| 20:00.0 | 847m | 2:57.0 | 63 | 516 | 26 |
| 25:00.0 | 815m | 3:04.0 | 56 | 493 | 26 |
| 30:00.0 | 793m | 3:09.1 | 52 | 477 | 24 |
| 30:45.7 | 157m | 2:25.5 | 114 | 690 | 28 |