Catalin Vologa v15c/1:19r...10 row
1,826m
Meters
6:21.0
Time
1:44.3
Pace
150
Calories
| Rest Distance | 169m |
|---|---|
| Rest Time | 13:41.0 |
| Overall Distance | 1,995m |
| Overall Time | 20:02.0 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 29 |
| Stroke Count | 186 |
| Drag Factor | 103 |
October 11, 2019 18:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.0 | 1,826m | 1:44.3 | 308 | 1360 | 29 | |
| 0:35.5 | 176m | 1:40.8 | 341 | 1474 | 29 | |
| r: 1:19 | 23m | |||||
| 0:35.2 | 175m | 1:40.5 | 344 | 1484 | 26 | |
| r: 1:20 | 16m | |||||
| 0:36.5 | 179m | 1:41.9 | 330 | 1436 | 25 | |
| r: 1:26 | 16m | |||||
| 0:37.4 | 181m | 1:43.3 | 317 | 1392 | 27 | |
| r: 1:17 | 19m | |||||
| 0:41.4 | 190m | 1:48.9 | 271 | 1231 | 30 | |
| r: 1:19 | 15m | |||||
| 0:39.3 | 186m | 1:45.6 | 297 | 1321 | 29 | |
| r: 1:14 | 19m | |||||
| 0:34.4 | 173m | 1:39.4 | 356 | 1525 | 30 | |
| r: 1:28 | 18m | |||||
| 0:36.3 | 178m | 1:41.9 | 330 | 1436 | 30 | |
| r: 1:15 | 13m | |||||
| 0:38.4 | 184m | 1:44.3 | 308 | 1360 | 30 | |
| r: 1:19 | 13m | |||||
| 0:46.6 | 203m | 1:54.7 | 231 | 1096 | 31 | |
| r: 1:44 | 17m | |||||
| r169m |
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Workout Graph
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