Catalin Vologa v20c/4:20r...4 row
1,050m
Meters
3:51.4
Time
1:50.1
Pace
80
Calories
| Rest Distance | 86m |
|---|---|
| Rest Time | 17:17.0 |
| Overall Distance | 1,136m |
| Overall Time | 21:08.4 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 27 |
| Stroke Count | 105 |
| Drag Factor | 97 |
November 07, 2019 18:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.4 | 1,050m | 1:50.1 | 262 | 1200 | 27 | |
| 0:54.4 | 255m | 1:46.6 | 288 | 1292 | 30 | |
| r: 4:20 | 20m | |||||
| 0:57.2 | 261m | 1:49.5 | 266 | 1215 | 27 | |
| r: 4:23 | 19m | |||||
| 1:00.3 | 269m | 1:52.0 | 249 | 1155 | 27 | |
| r: 4:36 | 25m | |||||
| 0:59.5 | 266m | 1:51.8 | 250 | 1161 | 23 | |
| r: 3:58 | 22m | |||||
| r86m |
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Workout Graph
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