Catalin Vologa v15c/1:18r...5 row
958m
Meters
3:28.8
Time
1:48.9
Pace
75
Calories
| Rest Distance | 79m |
|---|---|
| Rest Time | 6:32.0 |
| Overall Distance | 1,037m |
| Overall Time | 10:00.8 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 25 |
| Stroke Count | 87 |
| Drag Factor | 98 |
November 25, 2019 17:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.8 | 958m | 1:48.9 | 270 | 1230 | 25 | |
| 0:36.7 | 179m | 1:42.5 | 325 | 1418 | 28 | |
| r: 1:18 | 19m | |||||
| 0:40.7 | 190m | 1:47.1 | 285 | 1280 | 22 | |
| r: 1:17 | 18m | |||||
| 0:40.5 | 189m | 1:47.1 | 285 | 1279 | 25 | |
| r: 1:18 | 14m | |||||
| 0:42.9 | 195m | 1:50.0 | 263 | 1205 | 25 | |
| r: 1:17 | 17m | |||||
| 0:47.9 | 206m | 1:56.2 | 223 | 1066 | 24 | |
| r: 1:22 | 11m | |||||
| r79m |
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Workout Graph
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