Catalin Vologa 70c row
804m
Meters
2:45.3
Time
1:42.7
Pace
70
Calories
Average Watts | 322 |
---|---|
Calories Per Hour | 1408 |
Stroke Rate | 27 |
Stroke Count | 76 |
Drag Factor | 112 |
December 16, 2022 19:23:39
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:45.3 | 804m | 1:42.7 | 322 | 1408 | 27 |
0:39.3 | 212m | 1:32.6 | 440 | 1812 | 32 |
0:42.2 | 221m | 1:35.4 | 402 | 1684 | 28 |
0:45.1 | 230m | 1:38.0 | 371 | 1578 | 29 |
0:38.8 | 143m | 2:15.6 | 140 | 782 | 22 |
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3 x 20kcal, 10kcal by KREW