Catalin Vologa 13x15c/r row
2,476
Meters
21:50.9
Time
4:24.7
Pace
195
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,476 |
| Overall Time | 21:50.9 |
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 11 |
| Stroke Count | 220 |
| Drag Factor | 96 |
December 16, 2023 18:23:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.9 | 2,476 | 4:24.7 | 19 | 364 | 11 |
| 0:37.2 | 182 | 1:42.1 | 328 | 1428 | 27 |
| 1:33.0 | 197 | 3:56.0 | 27 | 391 | 11 |
| 2:07.6 | 183 | 5:48.6 | 8 | 328 | 8 |
| 1:37.9 | 196 | 4:09.7 | 22 | 377 | 10 |
| 1:39.5 | 196 | 4:13.8 | 21 | 373 | 9 |
| 1:51.8 | 189 | 4:55.7 | 14 | 346 | 9 |
| 1:46.6 | 194 | 4:34.7 | 17 | 358 | 9 |
| 1:48.3 | 204 | 4:25.4 | 19 | 364 | 11 |
| 1:41.2 | 185 | 4:33.5 | 17 | 358 | 10 |
| 1:56.5 | 191 | 5:04.9 | 12 | 342 | 9 |
| 1:37.7 | 184 | 4:25.4 | 19 | 364 | 10 |
| 1:55.2 | 206 | 4:39.6 | 16 | 355 | 10 |
| 1:38.4 | 185 | 4:25.9 | 19 | 364 | 11 |
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Workout Graph
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