Tyrone john 4:53 row
796m
Meters
4:53.7
Time
3:04.4
Pace
43
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 168 |
September 29, 2018 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.7 | 796m | 3:04.4 | 56 | 491 | 19 |
| 4:06.5 | 796m | 2:34.8 | 94 | 624 | 19 |
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Workout Graph
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