Tyrone john 16750m BikeErg
16,750m
Meters
45:37.3
Time
2:43.4
Pace
439
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| RPM | 50 |
| Revolution Count | 2278 |
| Drag Factor | 136 |
October 02, 2018 18:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:37.3 | 16,750m | 2:43.4 | 80 | 575 | 50 |
| 10:17.0 | 3,400m | 3:01.4 | 59 | 501 | 46 |
| 9:15.5 | 6,800m | 2:43.3 | 80 | 576 | 51 |
| 9:25.9 | 10,200m | 2:46.4 | 76 | 561 | 50 |
| 9:15.4 | 13,600m | 2:43.3 | 80 | 576 | 51 |
| 7:23.5 | 16,750m | 2:20.7 | 125 | 731 | 54 |
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Workout Graph
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