Tyrone john 11000m row

11,000m

Meters

51:33.5

Time

2:20.6

Pace

628

Calories

Average Watts126
Calories Per Hour733
Stroke Rate16
Stroke Count858
Drag Factor130

October 05, 2018 20:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
51:33.5 11,000m 2:20.6 126 733 16
10:07.0 2,200m 2:17.9 133 758 18
10:14.4 4,400m 2:19.6 129 742 16
10:24.6 6,600m 2:21.9 122 721 16
10:28.9 8,800m 2:22.9 120 712 16
10:18.5 11,000m 2:20.5 126 733 16

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Workout Graph

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