Tyrone john 7500m row
7,500m
Meters
34:27.4
Time
2:17.8
Pace
438
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 13 |
| Stroke Count | 482 |
| Drag Factor | 134 |
October 15, 2018 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:27.4 | 7,500m | 2:17.8 | 134 | 760 | 13 |
| 7:10.6 | 1,500m | 2:23.5 | 118 | 707 | 15 |
| 6:47.0 | 3,000m | 2:15.6 | 140 | 782 | 13 |
| 6:45.1 | 4,500m | 2:15.0 | 142 | 789 | 13 |
| 6:53.8 | 6,000m | 2:17.9 | 133 | 759 | 14 |
| 6:50.9 | 7,500m | 2:16.9 | 136 | 768 | 14 |
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Workout Graph
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