Tyrone john 10500m row
10,500m
Meters
50:14.6
Time
2:23.5
Pace
600
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 14 |
| Stroke Count | 733 |
| Drag Factor | 93 |
October 29, 2018 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:14.6 | 10,500m | 2:23.5 | 118 | 707 | 14 |
| 9:46.3 | 2,100m | 2:19.5 | 129 | 742 | 19 |
| 9:42.8 | 4,200m | 2:18.7 | 131 | 750 | 14 |
| 10:52.4 | 6,300m | 2:35.3 | 93 | 621 | 13 |
| 10:11.7 | 8,400m | 2:25.6 | 113 | 689 | 13 |
| 9:41.4 | 10,500m | 2:18.4 | 132 | 754 | 14 |
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Workout Graph
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