Tyrone john 15000m row
15,000m
Meters
1:20:15.0
Time
2:40.5
Pace
836
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 12 |
| Stroke Count | 1038 |
| Drag Factor | 110 |
October 31, 2018 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:15.0 | 15,000m | 2:40.5 | 85 | 591 | 12 |
| 18:38.0 | 3,000m | 3:06.3 | 54 | 486 | 13 |
| 16:47.8 | 6,000m | 2:47.9 | 74 | 554 | 12 |
| 14:40.9 | 9,000m | 2:26.8 | 111 | 680 | 13 |
| 15:38.9 | 12,000m | 2:36.4 | 91 | 614 | 12 |
| 14:29.4 | 15,000m | 2:24.9 | 115 | 695 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.