Tyrone john 9:15 row
2,145m
Meters
9:15.0
Time
2:09.3
Pace
131
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 235 |
| Drag Factor | 171 |
November 25, 2018 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:15.0 | 2,145m | 2:09.3 | 162 | 856 | 25 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 |
| 9:15.0 | 1,002m | 2:07.2 | 170 | 884 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.