Tyrone john 12000m BikeErg
12,000m
Meters
27:18.6
Time
2:16.5
Pace
350
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 64 |
| Revolution Count | 1750 |
| Drag Factor | 109 |
December 01, 2018 12:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 27:18.6 | 12,000m | 2:16.5 | 137 | 773 | 64 |
| 5:48.2 | 2,400m | 2:25.0 | 115 | 694 | 60 |
| 5:26.7 | 4,800m | 2:16.1 | 139 | 777 | 64 |
| 5:21.8 | 7,200m | 2:14.0 | 145 | 799 | 65 |
| 5:16.5 | 9,600m | 2:11.8 | 153 | 825 | 67 |
| 5:25.4 | 12,000m | 2:15.5 | 140 | 783 | 65 |
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Workout Graph
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