Tyrone john 10:05 row
2,242m
Meters
10:05.4
Time
2:15.0
Pace
196
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 17 |
| Stroke Count | 169 |
| Drag Factor | 189 |
January 08, 2019 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.4 | 2,242m | 2:15.0 | 142 | 789 | 17 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 15 |
| 10:05.4 | 16m | 2:48.7 | 73 | 550 |
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Workout Graph
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