Tyrone john 8:56 row
2,003m
Meters
8:56.5
Time
2:13.9
Pace
67
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 190 |
| Drag Factor | 158 |
January 03, 2019 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.5 | 2,003m | 2:13.9 | 146 | 801 | 21 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 |
| 8:56.5 | 877m | 2:14.8 | 143 | 791 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.