Tyrone john 10:08 row

2,312m

Meters

10:08.5

Time

2:11.5

Pace

139

Calories

Average Watts154
Calories Per Hour828
Stroke Rate14
Stroke Count173
Drag Factor200

January 02, 2019 15:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:08.5 2,312m 2:11.5 154 828 14
5:00.0 1,143m 2:11.2 155 832 19
10:00.0 1,143m 2:11.2 155 832 16
10:08.5 26m 2:43.4 80 575 7

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Workout Graph

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