Tyrone john 30:00 row
6,284m
Meters
30:00.0
Time
2:23.2
Pace
356
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 16 |
| Stroke Count | 488 |
| Drag Factor | 138 |
January 15, 2019 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,284m | 2:23.2 | 119 | 710 | 16 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 17 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 17 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 16 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 16 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 16 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.