Tyrone john 12:48 row

2,807m

Meters

12:48.1

Time

2:16.8

Pace

99

Calories

Average Watts137
Calories Per Hour770
Stroke Rate15
Stroke Count197
Drag Factor126

September 22, 2019 12:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:48.1 2,807m 2:16.8 137 770 15
5:00.0 1,092m 2:17.3 135 764 16
10:00.0 1,085m 2:18.2 132 755 15
12:48.1 630m 2:13.4 147 807 16

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Workout Graph

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