Tyrone john 18:48 row
4,004m
Meters
18:48.6
Time
2:20.9
Pace
226
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 14 |
| Stroke Count | 273 |
| Drag Factor | 134 |
September 22, 2019 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.6 | 4,004m | 2:20.9 | 125 | 730 | 14 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 16 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 14 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 14 |
| 18:48.6 | 807m | 2:21.6 | 123 | 723 | 14 |
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Workout Graph
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