Tyrone john 15:06 row
3,257m
Meters
15:06.2
Time
2:19.1
Pace
187
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 15 |
| Stroke Count | 239 |
| Drag Factor | 133 |
September 22, 2019 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.2 | 3,257m | 2:19.1 | 130 | 747 | 15 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 15 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 14 |
| 15:06.2 | 20m | 2:35.0 | 94 | 623 | 10 |
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Workout Graph
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