Tyrone john 16:39 row
3,510m
Meters
16:39.4
Time
2:22.3
Pace
197
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 15 |
| Stroke Count | 256 |
| Drag Factor | 133 |
October 01, 2019 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:39.4 | 3,510m | 2:22.3 | 121 | 717 | 15 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 17 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 15 |
| 16:39.4 | 1,059m | 3:08.5 | 52 | 479 | 15 |
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Workout Graph
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