Carrie Dakin 1000m SkiErg
1,000m
Meters
4:30.6
Time
2:15.3
Pace
56
Calories
150
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 44 |
| Stroke Count | 199 |
| Drag Factor | 66 |
November 07, 2019 14:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.6 | 1,000m | 2:15.3 | 141 | 786 | 44 | 150 |
| 0:49.7 | 200m | 2:04.2 | 182 | 927 | 53 | 138 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 45 | 146 |
| 0:55.6 | 600m | 2:19.0 | 130 | 748 | 39 | 153 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 41 | 156 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 44 | 160 |
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Workout Graph
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