Carrie Dakin 42195m SkiErg
42,195
Meters
4:30:15.0
Time
3:12.1
Pace
2123
Calories
125
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 31 |
| Stroke Count | 8339 |
| Drag Factor | 69 |
November 28, 2019 13:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30:15.0 | 42,195 | 3:12.1 | 49 | 469 | 31 | 125 |
| 11:34.2 | 2,000 | 2:53.5 | 67 | 530 | 27 | 121 |
| 11:13.0 | 4,000 | 2:48.2 | 73 | 552 | 25 | 130 |
| 11:29.9 | 6,000 | 2:52.4 | 68 | 534 | 25 | 123 |
| 12:28.0 | 8,000 | 3:07.0 | 54 | 484 | 26 | 123 |
| 12:02.5 | 10,000 | 3:00.6 | 59 | 504 | 29 | 121 |
| 13:13.4 | 12,000 | 3:18.3 | 45 | 454 | 28 | 120 |
| 11:56.3 | 14,000 | 2:59.0 | 61 | 509 | 35 | 123 |
| 12:05.2 | 16,000 | 3:01.3 | 59 | 502 | 35 | 122 |
| 13:31.1 | 18,000 | 3:22.7 | 42 | 444 | 32 | 130 |
| 12:21.4 | 20,000 | 3:05.3 | 55 | 489 | 35 | 123 |
| 12:49.9 | 22,000 | 3:12.4 | 49 | 468 | 33 | 127 |
| 12:43.8 | 24,000 | 3:10.9 | 50 | 473 | 31 | 124 |
| 13:22.3 | 26,000 | 3:20.5 | 43 | 449 | 34 | 126 |
| 13:54.6 | 28,000 | 3:28.6 | 39 | 432 | 30 | 117 |
| 14:57.8 | 30,000 | 3:44.4 | 31 | 406 | 31 | 116 |
| 13:04.7 | 32,000 | 3:16.1 | 46 | 459 | 33 | 122 |
| 14:02.4 | 34,000 | 3:30.6 | 37 | 428 | 28 | 124 |
| 12:56.9 | 36,000 | 3:14.2 | 48 | 464 | 31 | 118 |
| 14:04.8 | 38,000 | 3:31.2 | 37 | 427 | 31 | 128 |
| 12:59.7 | 40,000 | 3:14.9 | 47 | 462 | 33 | 128 |
| 12:23.0 | 42,000 | 3:05.7 | 55 | 487 | 35 | 145 |
| 1:00.2 | 42,195 | 2:34.3 | 95 | 627 | 37 | 148 |
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Workout Graph
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