Carrie Dakin 1000m SkiErg
1,000m
Meters
4:23.7
Time
2:11.8
Pace
58
Calories
153
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 825 |
Stroke Rate | 44 |
Stroke Count | 193 |
Drag Factor | 78 |
November 12, 2020 13:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 44 | 153 |
0:50.5 | 200m | 2:06.2 | 174 | 898 | 47 | 139 |
0:51.8 | 400m | 2:09.5 | 161 | 854 | 46 | 150 |
0:52.6 | 600m | 2:11.5 | 154 | 829 | 45 | 157 |
0:54.4 | 800m | 2:16.0 | 139 | 778 | 42 | 160 |
0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 41 | 161 |
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Workout Graph
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