Brandon Nugent 500m row
500m
Meters
1:37.4
Time
1:37.4
Pace
41
Calories
174
Heart Rate
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 35 |
| Stroke Count | 57 |
| Drag Factor | 125 |
October 05, 2018 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.4 | 500m | 1:37.4 | 379 | 1603 | 35 | 174 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 36 | 152 |
| 0:17.9 | 200m | 1:29.5 | 488 | 1980 | 37 | 175 |
| 0:19.7 | 300m | 1:38.5 | 366 | 1560 | 33 | 180 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 35 | 181 |
| 0:20.4 | 500m | 1:42.0 | 330 | 1435 | 35 | 184 |
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Workout Graph
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