Brandon Nugent 500m row
500m
Meters
1:38.7
Time
1:38.7
Pace
39
Calories
171
Heart Rate
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1552 |
| Stroke Rate | 33 |
| Stroke Count | 53 |
| Drag Factor | 130 |
October 16, 2018 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.7 | 500m | 1:38.7 | 364 | 1552 | 33 | 171 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 35 | 154 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 34 | 169 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 34 | 176 |
| 0:20.2 | 400m | 1:41.0 | 340 | 1469 | 30 | 179 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 32 | 179 |
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Workout Graph
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