Brandon Nugent 5:00 row
1,243m
Meters
5:00.0
Time
2:00.6
Pace
80
Calories
154
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 137 |
October 23, 2018 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 28 | 154 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 30 | 137 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 28 | 151 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 28 | 158 |
| 4:00.0 | 250m | 2:00.0 | 203 | 997 | 28 | 164 |
| 5:00.0 | 248m | 2:00.9 | 198 | 980 | 27 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.