Brandon Nugent 5:00 row
1,251m
Meters
5:00.0
Time
1:59.9
Pace
80
Calories
164
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 136 |
October 23, 2018 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 27 | 164 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 29 | 151 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 27 | 163 |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 27 | 166 |
| 4:00.0 | 252m | 1:59.0 | 207 | 1013 | 27 | 169 |
| 5:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 | 172 |
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Workout Graph
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