Brandon Nugent 5:00 row
1,265
Meters
5:00.0
Time
1:58.5
Pace
83
Calories
170
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 135 |
October 23, 2018 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,265 | 1:58.5 | 210 | 996 | 83 | 26 | 170 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 29 | 164 |
| 2:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 28 | 169 |
| 3:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 27 | 172 |
| 4:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 25 | 172 |
| 5:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 23 | 173 |
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Workout Graph
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