Brandon Nugent 10000m row
10,000m
Meters
45:45.2
Time
2:17.2
Pace
582
Calories
140
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 1084 |
| Drag Factor | 135 |
October 28, 2018 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:45.2 | 10,000m | 2:17.2 | 135 | 765 | 23 | 140 |
| 8:48.5 | 2,000m | 2:12.1 | 152 | 822 | 26 | 140 |
| 9:11.2 | 4,000m | 2:17.8 | 134 | 760 | 24 | 142 |
| 9:13.4 | 6,000m | 2:18.3 | 132 | 754 | 23 | 136 |
| 9:15.6 | 8,000m | 2:18.9 | 131 | 749 | 22 | 145 |
| 9:16.4 | 10,000m | 2:19.1 | 130 | 747 | 23 | 140 |
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Workout Graph
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