Brandon Nugent 10000m row
10,000m
Meters
45:30.2
Time
2:16.5
Pace
585
Calories
141
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 1167 |
| Drag Factor | 136 |
October 31, 2018 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:30.2 | 10,000m | 2:16.5 | 138 | 773 | 25 | 141 |
| 8:55.3 | 2,000m | 2:13.8 | 146 | 802 | 26 | 136 |
| 9:17.1 | 4,000m | 2:19.2 | 130 | 745 | 24 | 139 |
| 9:16.4 | 6,000m | 2:19.1 | 130 | 747 | 25 | 134 |
| 9:17.8 | 8,000m | 2:19.4 | 129 | 744 | 26 | 134 |
| 8:43.7 | 10,000m | 2:10.9 | 156 | 836 | 27 | 163 |
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Workout Graph
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