Brandon Nugent 500m row
500
Meters
1:38.5
Time
1:38.5
Pace
41
Calories
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 35 |
| Stroke Count | 57 |
| Drag Factor | 132 |
November 03, 2018 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38.5 | 500 | 1:38.5 | 366 | 1560 | 41 | 35 |
| 0:18.8 | 100 | 1:34.0 | 421 | 1750 | 9 | 38 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1579 | 8 | 37 |
| 0:20.1 | 300 | 1:40.5 | 345 | 1486 | 8 | 33 |
| 0:19.9 | 400 | 1:39.5 | 355 | 1522 | 8 | 36 |
| 0:20.0 | 500 | 1:40.0 | 350 | 1504 | 8 | 33 |
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Workout Graph
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