Brandon Nugent 500m row

500m

Meters

1:38.5

Time

1:38.5

Pace

41

Calories

Average Watts366
Calories Per Hour1560
Stroke Rate35
Stroke Count57
Drag Factor132

November 03, 2018 16:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:38.5 500m 1:38.5 366 1560 35
0:18.8 100m 1:34.0 421 1750 38
0:19.6 200m 1:38.0 372 1579 37
0:20.1 300m 1:40.5 345 1486 33
0:19.9 400m 1:39.5 355 1522 36
0:20.0 500m 1:40.0 350 1504 33

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Workout Graph

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