Brandon Nugent 5000m row
5,000m
Meters
22:44.4
Time
2:16.4
Pace
291
Calories
136
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 557 |
| Drag Factor | 135 |
November 27, 2018 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.4 | 5,000m | 2:16.4 | 138 | 774 | 24 | 136 |
| 4:26.8 | 1,000m | 2:13.4 | 147 | 807 | 27 | 136 |
| 4:31.8 | 2,000m | 2:15.9 | 139 | 779 | 26 | 134 |
| 4:36.6 | 3,000m | 2:18.3 | 132 | 755 | 24 | 139 |
| 4:35.4 | 4,000m | 2:17.7 | 134 | 761 | 24 | 133 |
| 4:33.8 | 5,000m | 2:16.9 | 136 | 769 | 22 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.