Brandon Nugent 10:00 row
2,151m
Meters
10:00.0
Time
2:19.4
Pace
122
Calories
134
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 132 |
January 03, 2019 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,151m | 2:19.4 | 129 | 744 | 26 | 134 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 28 | 128 |
| 4:00.0 | 439m | 2:16.6 | 137 | 771 | 27 | 134 |
| 6:00.0 | 431m | 2:19.2 | 130 | 746 | 26 | 137 |
| 8:00.0 | 424m | 2:21.5 | 124 | 725 | 25 | 135 |
| 10:00.0 | 416m | 2:24.2 | 117 | 701 | 26 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.