Brandon Nugent 10:00 row
2,170m
Meters
10:00.0
Time
2:18.2
Pace
123
Calories
136
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 135 |
January 10, 2019 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,170m | 2:18.2 | 132 | 755 | 27 | 136 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 28 | 134 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 28 | 140 |
| 6:00.0 | 432m | 2:18.8 | 131 | 749 | 27 | 136 |
| 8:00.0 | 437m | 2:17.2 | 135 | 765 | 28 | 141 |
| 10:00.0 | 421m | 2:22.5 | 121 | 716 | 27 | 132 |
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Workout Graph
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