Brandon Nugent 10:00 row
2,238m
Meters
10:00.0
Time
2:14.0
Pace
130
Calories
132
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 132 |
January 14, 2019 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,238m | 2:14.0 | 145 | 800 | 26 | 132 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 28 | 126 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 28 | 136 |
| 6:00.0 | 447m | 2:14.2 | 145 | 798 | 27 | 134 |
| 8:00.0 | 448m | 2:13.9 | 146 | 801 | 25 | 135 |
| 10:00.0 | 437m | 2:17.2 | 135 | 765 | 22 | 131 |
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Workout Graph
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