Brandon Nugent 1000m row
1,000m
Meters
3:42.7
Time
1:51.3
Pace
70
Calories
159
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 33 |
| Stroke Count | 121 |
| Drag Factor | 131 |
January 15, 2019 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.7 | 1,000m | 1:51.3 | 254 | 1172 | 33 | 159 |
| 0:40.7 | 200m | 1:41.7 | 332 | 1443 | 35 | 142 |
| 0:44.2 | 400m | 1:50.5 | 259 | 1192 | 34 | 158 |
| 0:46.1 | 600m | 1:55.2 | 229 | 1086 | 33 | 163 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 31 | 165 |
| 0:44.9 | 1,000m | 1:52.2 | 247 | 1151 | 32 | 169 |
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Workout Graph
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